Thursday, February 18, 2010

Alcoholism - Impact on the Alcoholic and the Family

There are addicts of all sorts all over. Now with the neoclassical definition that many are proposing it would seem that every single individual is an addict of some kind and it is only the level of addiction that varies. Addiction is a persistent on-going condition where the individual or animal would crave for a particular substance(s) or seek to repeat certain behavior(s) in order to satisfy a need(s). As is being proposed this in itself is not a problem until the individual becomes physiologically or psychological unstable when that need is not satisfied (then there is no more self-control).

It is this lost of control on the part of alcoholics and other addicts that affect every single aspect of society. First and foremost the individual is affected in a variety of ways depending on his addiction. There are those addictions that are not obvious to anyone and may remain hidden and kept secret from those close to you as well as the outside world for several years (in fact others will only know of it after you have confessed). Then there are addictions that are a little more obvious but only to those who are close to you (friends and family members) and can only be kept secret for so long. Then there are addictions that you could see from a mile way (so obvious it stinks). At every level, the individual and by extension society is affected in some way or another.

Individuals who through abuse of alcohol have become addicted are more than likely to undergo a personality change. This change of personality will definitely affect anyone who is close to them. Some alcohol addictions lead to indifference to matters and issues that were once of serious interest to the alcoholic (a college education may no longer be their top priority!). Work ethics and the sense of responsibility that an addicted person once had would no longer be upheld. Personal pride (being neat and well groomed has now taken a back seat) and self-esteem would suffer, leading to actions that are uncharacteristic of the individual.

All of these effects of alcoholism would then be spilled over into other areas of their lives. Lack of work ethics and the continuous deterioration of the quality of work they produce may lead to them eventually losing their jobs, which in turn affects the finance and well being of their family. Uncharacteristic behavior of the alcoholic could cause them to become abusive (whether it be physical, emotional or mental) to their spouse and children. There is the factor of risk-taking where their life and that of those around them become less important and they are likely to place themselves and others in life-threatening situations. Alcoholism in many cases, may lead to disassociation from friends and family members in an effort by the alcoholic to either hide his addiction or avoid criticism from others about his addiction.

Alcoholism that has lead to the addict withdrawing from close friends and in particular family members could have serious emotional effects. In many cases family members who are close to the alcoholic are completely taken aback after becoming aware of the addict's problem. This may seem rather impossible as there are obvious indicators of smell and lack of coordination among other things that would indicate that someone has been under the influence. While this may be true and family members are aware of the signs of the individual being under the influence of alcohol; you often find that it is only late into the addiction that they become convinced that the individual is an alcoholic; as much effort is usually made by alcoholics to conceal their alcoholism from other individuals.

Then there is the abuse that close family members, in particular spouses and children, are likely to be subjected to. These are likely to have even longer lasting impact on the family. In many cases, after the alcoholism has been dealt with and treated, the scars from such abuse would remain as a thorn when trying to mend broken relationships. For many families involving alcoholism, the deal breaker is money. Some addictions may lead to job loss for the victims; and financial problems for their family. Studies have shown that many families under financial pressure can only hold on for so long before it all comes caving in. In some cases you may find that these very alcoholics, in order to sustain their habit, would initially deplete all of their own money (savings and joint-savings with spouse); and when that is done, try to do the same to other family members. With the alcoholic's obvious indifference to such problems and the financial strain that would be created would result in unwanted consequences. This is likely to lead to delinquencies in meeting certain obligations such as mortgage payments and utilities, which would only serve to aggravate the family situation.

Alcohol abuse, like any other drug, also greatly increases the risk of individuals developing health problems. Complications with liver, kidneys and a whole lot of other vital body organs are a common side effect of alcoholism. This not only complicates the situation for the individual but the family at large, as limited financial resources are would have to used to remedy such ailments.

Even when there has been professed cases of overcoming alcoholism, the damage done prior to attaining that victory is usually so extensive and severe that many lives (in particular that of the individual and family members) would never be the same. Lifelong relationships may have become permanently severed and the alcoholic, for the most part, would have been left completely despondent and dejected after the ordeal. It may seem unfair to many victims of alcoholics and family members where addictions have brought total chaos and destruction that those alcoholics need their total love and support. It is true, alcoholics need every bit of their love ones that could be offered when recovering from alcoholism and even more so while they are still being controlled by it. So whenever possible be patient and loving towards those who need you most; even when it seems like that most difficult thing to do.

Michael Russell Your Independent guide to Alcoholism


Living with an alcoholic is very taxing on the non-drinker because it is so all-consuming and stressful, and wears tremendously on your self esteem. Visit http://www.livingwithanalcoholic.org for some dos and don'ts

Bolster Your Willpower With Stop Smoking Hypnosis Therapy

What is Stop Smoking Hypnosis Therapy?

If you're a smoker, you've no doubt been alerted— by family members, doctors and even perfect strangers—to the dangers of smoking. Cancer, emphysema and heart disease are only some of the health issues associated with long term smoking habits. If you're ready to quit, but just can't find the willpower, you should strongly consider a stop smoking hypnosis program. The process of stop smoking hypnosis therapy includes manipulating your own subconscious into helping you break the psychological addiction to smoking cigarettes. The sooner you are able to quit smoking, the sooner your health risks will be reduced.

How Does Stop Smoking Hypnosis Work

Stop smoking hypnosis therapy is conducted by a hypno-therapist who has been trained to provide suggestions to your subconscious mind. By replacing your natural cigarette triggers, such as driving or eating, with subconscious reminders about the positive effects of quitting smoking, the hypno-therapist gives your own willpower an internal support system. Hypnotherapy can undermine your natural predilection to smoke by sublimating your cravings and improving your confidence in your ability to quit. Stop smoking hypnosis can also be administered at home via CD or through other audio technology. The use of hypnosis to cure the habit of smoking has varying results, depending on your susceptibility to being hypnotized, but many people adamantly proclaim that the therapy allowed them to quit smoking with virtually no withdrawal symptoms or cravings.

Advantages of Stop Smoking Hypnosis

There are many advantages to participating in a stop smoking hypnosis program. While there are a profusion of products on the market to help you quit smoking, including nicotine patches and gums, hypnosis therapy has some unique benefits. Some of these benefits include:

* Significant decrease in health risks if the therapy is successful
* The treatment is completely drug free
* Therapy can be completed quickly and has no long-term cost involvement
* Stop smoking hypnosis therapy can also boost your confidence in other areas of your life
* Therapy focuses on the positive, instead of resisting something you love, you're trained to be happy about getting rid of something that is hurting you.
* Therapy can be tailored to address your personal smoking triggers and habits

How to Find a Stop Smoking Hypnosis Program

There are many outlets by which you can locate a stop smoking hypnosis problem. Many therapists advertise on the internet, while some can be found in the phone directory. Finding the right therapist to help you quit smoking is a matter of personal preference. You can find help at http://stop-smoking-methods.org

If you are uncomfortable meeting with someone personally, or if there are no therapists locally, there are many stop smoking hypnosis programs available on cassette and CD that can be used in the privacy of your home. Whatever course you choose, you should feel happy with your decision to quit smoking. As the commercials say “Quitting smoking now greatly reduces serious risks to your health.”

Stop Smoking With Hypnosis
Quit Smoking Hypnosis

Hypnosis - Quit Smoking Techniques

It is very easy to start smoking but it is an uphill task to quit it. Ask any chain smoker or even a person who smokes just a few cigarettes everyday. Usually a person can stop smoking for a couple of days, then the urge to smoke is so strong that one makes all
kinds of excuses to start it again. So you are back to square one. All kinds of methods have been advocated for quitting smoking, but the one that has made a big impact is Hypnosis. Hypnosis quit smoking methods has divided the medical fraternity into two. While some argue that Hypnosis quit smoking methods are not effective in the long run, there are others who advocate quitting smoking using hypnosis. They feel that hypnosis for quitting smoking is as effective as products that help one stop smoking.

It doesn't matter how long you have been smoking, whether you are a social smoker or a chain smoker if you want to quit smoking then hypnosis can help you. Everyone who has tried to quit smoking knows about the mood swings, lethargy and the intense cravings. When you use hypnosis to help you stop smoking, you have the help of a hypnotherapist who slowly takes you into a dreamlike state. You relax from head to toe. During this period a person is very receptive to suggestions. The hypnotherapist would then use many
positive suggestions that would help a patient to cut down his cravings for cigarettes. This is because one is in a relaxed state after hypnosis, therefore one feels less stress. And when one is less stressed one doesn't have the urge to smoke.

There has been a lot of debate on whether hypnosis quit smoking methods work in the long run. Some people are of the opinion that during the period of hypnosis treatment the patient is able to control his urge to smoke, but the moment the treatment is over
they cannot control the urge to smoke. In spite of this hypnosis is still one of the most popular methods to help one quit smoking. In the USA there are quite a few clinics that help one to quit smoking using hypnosis. For example Iowa and Indiana have a number of such clinics.

But the most important thing that you must remember when you want to quit smoking is that any method, whether it is hypnosis quit smoking methods or any other methods will work only if you have the willpower to say no to cigarettes. Love and good wishes,

Stop Smoking With Hypnosis
Quit Smoking Hypnosis

Monday, February 15, 2010

Business to Business Directory – Ways to Get Links and Traffic to Your Site Immediately

Business directory is mentioned when one refers to the Internet. Business to business directories are a great way of marketing your business as people today would rather use a directory as they provide relevant results with very little effort, especially online directories because you can enter your search term and see all of the relevant results listed.

Business directories are mostly useful for other businesses, when they are looking for services and products not available through their own business. But, even direct consumers find business directories to be useful, especially when they prefer to make direct online purchases from the most suitable seller. Business to business directories often restrict their listings to businesses in a specified region, making it even easier to find sellers near you. Many directories provide a search facility to narrow down the list of businesses displayed.

Now please understand that getting links to your site increases traffic and boosts your rankings in the search engines queries. In this short article I will explain what is a business to business directory, and methods I used for getting links to these directories:

A business to business directory, enables an association to publish their members’ business details in a searchable online directory accessible to the public.

1. Directory submission

If you don’t have time to do it your self, you should hire some one to do this for you, as this is the best and the safest way to increase your back links.

2. Link Exchange With Other Webmasters

This is a slow process and not always reciprocal linking is a good idea, cause search engines place more importance on one-way links than two-way links. Still, it can bring you valorous links, if you have what to exchange with.

3. Human Edited Directories for Better Rankings

Try and submit to a online business to business directory that is human edited and accepts family friendly websites at either no charge or at cheap rates. Most directory categories include arts, business, computers, reference and education, and all there’s of interest for the family. Submitting to a human edited directory means that the site owner does not accept junk directories and your site has a better change at receiving quality traffic and SE rankings.

4. Article Submission

Write articles like this one. You can see in the footer my bio-box, that has 1 to 2 links. As you can see, I am not writing the article for nothing!

Business to business directories are good to reach out and get found by other businesses. If you decide to primarily focus on business to business transactions, a business directory should be a good source of advertisement for you.

Submit your web site for review and inclusion to a fast growing free and paid web directory and increase your website backlinks, popularity and traffic. Below is a free and/or paid website directory that is new, very reliable, easy-to-use, 100% SEO friendly and popular!

Get your business listed for FREE or for as little as $1.00 at Top10 FREE Directory. Why wait to build traffic to your site when you can divert that traffic your way Today!

Fort Worth Business Directory

Sunday, February 14, 2010

Bonsai Care

What are the basics of effective Bonsai care.

Caring for your Bonsai tree involves many of the same activities associated with caring for a pot plant or an indoor plant. Well developed and healthy fibrous roots are essential for the continued good health of your Bonsai tree and repotting is an essential way to manage this process. Normally a young or fast growing Bonsai will need to be repotted roughly once a year; for less prolific growers or older trees it can be done as infrequently as once every five years. You should always try to repot during late winter or early spring when the buds start to swell.

How to repot a Bonsai tree.

The process of repotting a Bonsai tree is one that you should take seriously and follow these simple instructions:

First, you should tidy the tree by carefully pruning off any unwanted, long branches. Also, make sure the tree has been under cover for a few weeks if it is an outdoor Bonsai, this way the soil will be relatively dry. Once you remove the tree from it’s pot you will be able to see whether it really needs repotting. If it is root bound then you should repot it, however, if there are another few inches of room so the roots can grow a little longer then you can carefully replace the tree in it’s original pot and continue as normal.

You should remove surface soil from the roots either by hand or using a nylon scrubbing brush. Brush away from the trunk and be careful not to damage any of the roots. Removing the loose soil will give the Bonsai tree a healthier look and feel. Once you’ve removed most of the soil in this way, you can use a small, fine bristled paintbrush to remove the soil stuck in the roots or that has collected in the roots.

Use a Bonsai fork to comb out the roots. Do this by combing out the roots from underneath and then use scissors to prune up to a third of the roots and then cut out small wedges around the root base to allow fresh soil to collect and keep your Bonsai healthy. Add a layer of grit to the bottom of the pot and then add the Bonsai compst of your choice.

Take the time to position your Bonsai tree in the pot and then push a little more soil into awkward places. Complete this as often as you need to as mentioned above.

Get all the bonsai documentation you here at MishoBonsai.com

See how Japanese Beech bonsai can be beautiful trees.

Monday, February 8, 2010

Security For Your Home: Exterior Lighting

We all wish to keep our homes and businesses safe and well protected.This will be accomplished in an exceedingly large variety of ways and costs. One, rather simple, methodology for assisting in this goal is typically overlooked by the multitudes but is one of the most effective measures that may be taken so as to shield not solely the property from intruders however additionally to safeguard those on the property from unnecessary injury thanks to an inability to determine what is happening in the exterior after hours.

Seriously, poor lighting will create a home or business a a lot of a lot of attractive target than the house adjacent that has adequate exterior lighting. Home intruders might on occasion not be the sharpest tools within the shed but those that are successful in this line of labor are only successful as a result of they do understand the laws of opportunity. A dark shady space that is concealed from the view of others presents a far additional attractive target to would be intruders than a well-lit and revealing access purpose into a home.

When designing the protection plan for your home and business you really need to attempt and suppose sort of a criminal. If you were going to break into your home or business where would you are trying to realize entry? Those are the areas that need to be well lit and offer very little within the means of concealment opportunities for people who would attempt to form an uninvited entrance. Do not build storage sheds close to windows and doors. Instead, keep them removed from these areas. Storage units give concealment and shadow in areas where this could not be desired.

Not all security is merely from invasion. You ought to additionally be concerned about the health and welfare of people who live and work in your home or business. Having the realm surrounding your home and business will not only reveal intruders however additionally obstacles, holes, and etc. that could pose risks of injury additionally to potential intruders. You ought to conjointly bear in mind that not all intruders have only possessions in mind once they create their grand entrance. Creating your home or business uninviting as a 'pit stop' for these criminal parts also makes it safer for your family, friends, coworkers, and employees.

You are doing not would like to light-weight up your home or business sort of a military installation so as to attain the very security you seek. Motion sensor lights that only light up the area in which motion is detected will prove basic enough protection in several cases without inviting the neighbors to complain concerning the unending daylight you manage to create.

Rope lights give low level and ornamental lights but they conjointly invite passersby to require a look at your property. This in itself makes your property unattractive to intruders if there's any kind of regular traffic in your neighborhood or an energetic variety of neighbors that walk dogs, star gaze, or have interaction in any alternative nocturnal activities.

If rope lights aren't appealing, many homes make judicious use of solar powered ornamental lights, as part of their landscaping additionally to a hopeful deterrent to would be intruders. Combining two or additional of the varieties of exterior lighting mentioned above may web even bigger results. Prevention is usually the simplest plan when it involves things like home or business security also because the protection of those that live and work in your home or business from potential harm thanks to inadequate exterior lighting.

These are all things that should be considered when making a security set up for your home or business. Lighting is vital for several reasons. Despite the actual fact that many people have top of the road security equipment and can't notice their manner across their lawns when lights are out far too few folks bother to require the necessity for adequate exterior lighting seriously. It is our hope that the readers of this text will have a replacement understanding of how abundant proper lighting will do to protect your home.

Motion Sensor Outdoor Lighting makes a lot of sense. But not all Outdoor Motion Lights are built the same. Truth is that many lights get a mixed review. Visit us to get more inform ation on various outdoor sensor lights.

Friday, February 5, 2010

Monitoring Your Search Engine Positions

This means you must come up with a strategy to monitor your search engines positions. This strategy is crucial to the success of any marketing campaign. Think of your search engine positions as your online portfolio. Would you let your stock portfolio be ruled by chance and market fluctuations, or would you keep close tabs on your stocks so you could buy and sell when the time is right? This is the way you must consider your search engines positions.

Be aware that at first, after you have launched your search engine campaign and done all the right things to increase your rankings, you will most likely see a continual upward climb. What you need to be on the lookout for is the moment that upward climb reaches a plateau. When this happens, your search engine position campaign moves into stage two, the monitoring and protecting stage.

In stage two, do not be concerned about the short-term fluctuations in your positions. These are similar to the subtle rising and falling of stocks in a portfolio. Short-term movement is an integral part of the whole process. It's the long-term changes that you must watch for and prepare to act on immediately.

Analyzing the long-term trends of search engines positions is imperative. The way in which search engines rank websites may change at the drop of hat. If you are unaware
of these changes - many of which are subtle yet can be deadly to your ranking - your position may drop to the bottom of the list before you can get your bearings. To
prevent this kind of precipitous drop, you must create a system to monitor your positions on a monthly basis. Devise a chart to keep tabs on your top ranking positions or your top pages, and make sure to watch "the market" closely.

Each search engine uses a formula to compute website rankings. When a search engine changes this formula in any way, it may raise or lower your ranking. Some search engines use a number of different formulas, rotating them so that a formula doesn't become overused or outdated. Depending on which formula is being applied, your search engine position may suddenly drop or rise in rank significantly. Therefore, you must check your positions frequently in order to catch when a search engine changes formulas and what effect it has on your positions.

You must also deal with your competition - a crucial factor you must always be vigilant about. Your competitor's position may suddenly rise, automatically lowering your position. Or their position may drop, pushing your position higher. Each month, expect position changes due to the continual changes that are occurring in your competitor's position, and be prepared to adjust your marketing strategy to compensate for decreased rankings. Monitoring these fluctuations will also give you vital information about how to improve your website to increase your position in search results.

Of course, you must discern what the most popular search engines are in order for your monitoring efforts to be effective. Right now, there are ten popular search engines that direct most of Internet traffic to your sites. The challenge you face is that these top ten may change from month to month.

This means that your must not only monitor your search engine positions, but you must also keep track of the ranking popularity of the search engines you are
monitoring. Find out which search engines people use most frequently every month and be sure to live in the present! People are fickle about their favourite search engines, and it takes constant vigilance to follow their dalliances. The search engines they loved when you first launched your campaign may be old news in the next few months. You must adjust your list of engines according to the whims of the Internet users. Check out http://www.searchenginewatch.com/reports/netratings.html
for a current list of website favourites.

Another factor to monitor carefully is a sudden drop of your positions in all search engines. This is not the same as monthly fluctuations - this is a neon red warning sign!
It could mean a number of different things.

It all your search engine positions have plummeted, it may indicate that search engines spiders - those sneaky programs that seek out your site and rank their positions - have found some type of problem with your website. If you have recently changed the code, for instance, the spider may become utterly confused and consequently drop your positions disastrously. If a spider creeps up on your website when it is down for adjustments or changes, you may actually disappear from a search engine index entirely. Or a search engine may drastically change its formula, and
suddenly all of your website come up as irrelevant. If that search engine is a current favourite, it may create a domino effect, causing all of your position to drop in all search engines.

Some search engines rely on the results from other search engines, and it is vital that you know which engines these are and keep track of all the engines they influence. The biggest problem here is that search engines will sometimes change affiliations, and this can create a major shift in the geography of the Internet. So you must not only monitor your own positions, but you must keep abreast of seismic shifts in the landscape of the Internet as a whole.

Finally, pay attention to your keywords. Keywords are the foundation bricks of the entire search engine system, and they demand individual scrutiny in your monitoring efforts. If you have found that a number of your positions have plummeted, it may mean that a page of your website has become invisible or inaccessible to search engine spiders. Or the competition for that particular keyword or phrase has recently rocketed into outer space. In either case, you must act quickly and efficiently to regain lost ground.

Your search engine marketing campaign is an investment. If costs you time and money on a continual basis. Protect this investment as diligently as you would your financial portfolio. In the same way, track your positions from an objective perspective, and monitor your positions on a regular basis. Make sure your time and effort reap rewards by keeping your eye on the big picture - your long-term marketing campaign.

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Affordable search engine optimization, a do-it-yourself step by step guide

Step by step guide to an affordable search engine optimization strategy.

The most affordable search engine optimization strategy is to do it yourself. This is much easier said than done. If you're on a budget, the thousands of dollars you can save in consulting fees and services will be worth the effort for your initial strategy. As the site progresses up the search engine charts, you'll need to either hire an expert, or outsource to a consultant. The goal is to make it affordable over a period of time.

If you're going to be successful at this you'll need to follow every step!

Here are the steps you'll take

1. Make sure your site is clean (no broken links) hosted by a reputable company, or by yourself with a static IP address, and fast.
2.Optimize your keywords
3. Submit to the search engines and directories
4.Work on your page rank
5. Add more quality content


Step 1. Make sure your site is clean
A clean site starts with clean hosting. Affordable search engine optimization does not mean free or even cheap. If you're going to host the site yourself, have a static IP address. A dynamic IP address and a DNS redirector will give the search engine robots trouble.


Now that you're properly hosted make sure the site itself is clean. This comprises two primary components. Make sure you have no broken links, and make sure the site loads quickly. This means no unnecessary graphics. You should also test the site to make sure it scales well at different resolutions and with different browsers. This doesn't help with affordable search engine optimization, but it will ensure the visitors you drive to your site will have a pleasant experience.

Step 2. Optimize your keywords and keyword phrases.
Keep your keywords for each page to a minimum of two or three. When you've decided on your keywords do a search with a keyword tool (you can search the web, there are several that are all pretty good) and find out how many searches are done for each phrase.

Step 3. Submit your site to the search engines.
Critical note! Do not use search engine submission software to submit the site. Google’s terms of service clearly state that this is a violation. Most quality search engines will see this as spamming the site and penalize you for it. These products are good for working on your page, they are not good for actually doing the submitting. You'll find that the path to affordable search engine optimization, and even professional search engine optimization, offers no short cuts.

Step 4. Work on increasing your page rank.
Remember page rank is that critical metric that boosts you over the top of your competitors, when everything else is equal. To increase your page rank you need to get other sites linking back to you. There are several ways to do this, some of them will help drastically, others will hurt. Link exchange programs were the old way of increasing page rank. Some of them still offer value, but it's limited. You want the links back to your site to be quality, not just a page with a thousand links to people trying to increase page rank. Your best two options are writing articles that get published, and requesting links from vendors and other business partners.

Step5. Add more quality content to your site.
Steps 4 and 5 can work together. As you're writing content for your site you can submit all or part of the page to the article directories to increase your page rank. When adding content to your site, don't go overboard. If you've written a really great piece that doesn't add to your site, use it to submit to gain page rank. If you just add page after page to your site you'll end up with something that's difficult for visitors to use, frustrating them and costing you sales.

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